Events

Upcoming

Awakening Body, Mind and Heart—The Joy of Mindfulness
Apr
3
to Apr 7

Awakening Body, Mind and Heart—The Joy of Mindfulness

This 5-day silent online retreat with James Baraz, Suzie Brown, Zoe Zohs and Nadine Levy will provide you with the precious opportunity to deepen your practice and engage in embodied mindfulness from your home environment.

The focus of the 5 days will be on cultivating joy, ease and balance through the practice of sustained mindfulness, embracing mind, body and heart and offering experience a soft place to land.

Each day will include two sessions of mindful movement, a Dharma talk and meditation instructions. The retreat will support you to deepen into stillness and actively cultivate wholesome states of mind that promote joy and gratitude in the present moment.

The daily schedule will span from 7am to 7pm (Sydney time) and will include periods of online and offline practice.

Small group interviews with the teachers will also be offered.

The retreat is open to all, and no particular experience is required.


View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Apr
3

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Awakening Body, Mind and Heart—The Joy of Mindfulness
Apr
4
to Apr 8

Awakening Body, Mind and Heart—The Joy of Mindfulness

This 5-day silent online retreat with James Baraz, Suzie Brown, Zoe Zohs and Nadine Levy will provide you with the precious opportunity to deepen your practice and engage in embodied mindfulness from your home environment.

The focus of the 5 days will be on cultivating joy, ease and balance through the practice of sustained mindfulness, embracing mind, body and heart and offering experience a soft place to land.

Each day will include two sessions of mindful movement, a Dharma talk and meditation instructions. The retreat will support you to deepen into stillness and actively cultivate wholesome states of mind that promote joy and gratitude in the present moment.

The daily schedule will span from 7am to 7pm (Sydney time) and will include periods of online and offline practice.

Small group interviews with the teachers will also be offered.

The retreat is open to all, and no particular experience is required.


View Event →
Meditation, Talk by James Baraz, Meeting Type: Online and In-Person
Apr
10

Meditation, Talk by James Baraz, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Insight Berkeley Daylong, with James Baraz
Apr
13

Insight Berkeley Daylong, with James Baraz

Insight Berkeley Daylong

Join us for a day of mindful sitting and walking meditation at the Berkeley Buddhist Monastery. This hybrid in-person/online event will provide you with the opportunity to deepen your practice with like-minded friends in a sacred setting.

Whether you're a seasoned practitioner or new to meditation, this daylong retreat offers a space for quietly connecting to the stillness within. James and Eve will offer instructions, Dharma talks, and Dharma music. Offered on a dana basis. 


Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by James Baraz, Meeting Type: Online and In-Person
Apr
17

Meditation, Talk by James Baraz, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Earth Day 2025: A Weekend Gathering and Celebration
Apr
19
to Apr 20

Earth Day 2025: A Weekend Gathering and Celebration

Join us as we celebrate Earth Day with a weekend of joyful connection in honor of our magnificent home—this living Earth. Together, we will cultivate Earth awareness and celebrate our interconnection with all life through Dharma talks, meditation, music, and community. Join the Spirit Rock community as we celebrate the power of collective action and step forward as compassionate stewards of the Earth.


View Event →
Cultivating a Joyful Resilient—an EcoDharma Meditation Retreat
Apr
24
to Apr 30

Cultivating a Joyful Resilient—an EcoDharma Meditation Retreat

  • Rocky Mountain Ecodharma Retreat Center (map)
  • Google Calendar ICS

Join us as we celebrate Earth Day with a weekend of joyful connection in honor of our magnificent home—this living Earth. Together, we will cultivate Earth awareness and celebrate our interconnection with all life through Dharma talks, meditation, music, and community. Join the Spirit Rock community as we celebrate the power of collective action and step forward as compassionate stewards of the Earth.


View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Apr
24

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by James Baraz, Meeting Type: Online and In-Person
May
1

Meditation, Talk by James Baraz, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
May
8

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by James Baraz, Meeting Type: Online and In-Person
May
15

Meditation, Talk by James Baraz, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by James Baraz, Meeting Type: Online and In-Person
May
22

Meditation, Talk by James Baraz, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by: TBD, Meeting Type: Online and In-Person
May
29

Meditation, Talk by: TBD, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by James Baraz, Meeting Type: Online and In-Person
Jun
5

Meditation, Talk by James Baraz, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Awakening the Heart
Jun
6
to Jun 8

Awakening the Heart

This workshop is designed to support us as we open to our own goodness and learn practices to awaken love in others. Based on timeless Buddhist principles, as well as key findings in modern neuroscience, we will explore how to cultivate and sustain certain wholesome states, which, through practice, become the perspective we embody.

By awakening our hearts, we have the power to affect both ourselves and others in a profound way. With practical and accessible exercises and teachings, we will explore the full spectrum of the awakened heart. We’ll discover ways to love ourselves and extend that love into our relationships so that we can truly delight in the joy of others.

During our time together, we will:

Study the science behind real happiness.

Discover healthier habits and beliefs through powerful awareness practices.

Embrace and be embraced by a supportive community.

Learn tools for a solid mindfulness practice.

Finally, we’ll explore freely expressing our capacity for compassionate action in a spirit of contribution. In this way, our own awakening heart becomes a gift to our troubled world. Join us as we practice and explore together!


View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Jun
12

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Jun
19

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Healing States Silent Retreat
Jun
22
to Jun 29

Healing States Silent Retreat

Join us as we celebrate Earth Day with a weekend of joyful connection in honor of our magnificent home—this living Earth. Together, we will cultivate Earth awareness and celebrate our interconnection with all life through Dharma talks, meditation, music, and community. Join the Spirit Rock community as we celebrate the power of collective action and step forward as compassionate stewards of the Earth.


View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Jun
26

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Jul
3

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Jul
10

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Insight Berkeley Daylong, with James Baraz and Eve Decker.
Jul
13

Insight Berkeley Daylong, with James Baraz and Eve Decker.

Insight Berkeley Daylong

Join us for a day of mindful sitting and walking meditation at the Berkeley Buddhist Monastery. This hybrid in-person/online event will provide you with the opportunity to deepen your practice with like-minded friends in a sacred setting.

Whether you're a seasoned practitioner or new to meditation, this daylong retreat offers a space for quietly connecting to the stillness within. James and Eve will offer instructions, Dharma talks, and Dharma music. Offered on a dana basis. 

Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Jul
17

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Jul
24

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Connecting Mind and Heart
Jul
28
to Aug 8

Connecting Mind and Heart

  • Kreivilä Course Centre (Finland) (map)
  • Google Calendar ICS

The Mind and the Heart are not separate. We’ll take this week of silence to explore and put into practice various skillful means to let go of unproductive habits of mind. We can then experience insights that heal, uplift and ultimately free us. This results in a clear, quiet mind and a relaxed open heart.

The retreat will consist of silent sitting and walking practice, meditation instructions, interviews with the teachers and dharma talks. The meditation techniques we practice are over 2,500 years old and are mostly based on the Theravada Buddhist tradition. Taking part in the retreat does not, however, require an adherence to Buddhism or any adaptation of personal faith.

Why take part in the retreat? What happens on a retreat?

The retreat is suitable for both beginners and experienced practitioners. Beginners have a chance to become familiar with basic meditation techniques and to see their effects clearly in practice, so a retreat is a good way to begin a meditation practice. For experienced meditators, a retreat is a great opportunity to deepen and clarify their practice under the guidance of qualified teachers.

Teachings are offered mainly in English. The daily routine consists mostly of sitting and walking meditation and also includes instructions for meditation, an evening talk, a working period and a voluntary exercise of mindful movement. The retreat is held in silence except during individual or group interviews with a teacher.

The retreat includes a daily breakfast, lunch and light dinner, all vegan. Participants stay in 2-4 person rooms. The retreat will take place at the Kreivilä course centre, which is located in Matku, near Forssa, on the shore of Lake Matkujärvi.

View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Jul
31

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Aug
7

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Aug
14

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by James Baraz, Meeting Type: Online and In-Person
Aug
21

Meditation, Talk by James Baraz, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by: TBD, Meeting Type: Online and In-Person
Aug
28

Meditation, Talk by: TBD, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by James Baraz, Meeting Type: Online and In-Person
Sep
4

Meditation, Talk by James Baraz, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Sep
11

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by James Baraz, Meeting Type: Online and In-Person
Sep
18

Meditation, Talk by James Baraz, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Meditation, Talk by James Baraz, Meeting Type: Online and In-Person
Sep
25

Meditation, Talk by James Baraz, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Insight Berkeley Daylong, with James Baraz and Eve Decker.
Nov
16

Insight Berkeley Daylong, with James Baraz and Eve Decker.

Insight Berkeley Daylong

Join us for a day of mindful sitting and walking meditation at the Berkeley Buddhist Monastery. This hybrid in-person/online event will provide you with the opportunity to deepen your practice with like-minded friends in a sacred setting.

Whether you're a seasoned practitioner or new to meditation, this daylong retreat offers a space for quietly connecting to the stillness within. James and Eve will offer instructions, Dharma talks, and Dharma music. Offered on a dana basis. 

Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Mar
27

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74

View Event →
Equanimity: Finding Balance in Difficult Times
Mar
22
to Mar 23

Equanimity: Finding Balance in Difficult Times

  • White Heron Sangha Meditation Center (map)
  • Google Calendar ICS

A Hybrid Weekend Retreat with James Baraz

Equanimity or Upekkha is a highly valued quality in Buddhist teachings. It is listed in the Four Divine Abodes,  the Seven Factors of Enlightenment, and the Ten Paramitas. When highly developed it is the precursor to the experience of awakening. But what is equanimity? How can we cultivate it in our meditation practice? Even more how can we access it in our daily life, especially in times like these with so much uncertainty, fear, sadness, and suffering in the world? 

Through periods of silent sitting and walking, meditation instructions geared to cultivating equanimity, talks and practice discussions, we will explore the development of equanimity in our formal practice and aspects of equanimity that can be applied pragmatically to our life off the cushion. This course is appropriate for both new and experienced practitioners.


View Event →
Meditation, Talk by Eve Decker, Meeting Type: Online Only
Mar
20

Meditation, Talk by Eve Decker, Meeting Type: Online Only

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

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Meditation, Talk by James Baraz, Meeting Type: In-Person and Online
Mar
13

Meditation, Talk by James Baraz, Meeting Type: In-Person and Online

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
Passcode: 029590

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Meditation, Talk by James Baraz, Meeting Type: Online Only
Mar
6

Meditation, Talk by James Baraz, Meeting Type: Online Only

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Feb
27

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

Equanimity in These Times

Part 4 of 4

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meditation, Talk by Eve Decker, Meeting Type: Online Only
Feb
20

Meditation, Talk by Eve Decker, Meeting Type: Online Only

Equanimity in These Times

Part 3 of 4

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Feb
13

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

Equanimity in These Times

Part 2 of 4

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Meditation, Talk by Eve Decker, Meeting Type: Online Only
Feb
6

Meditation, Talk by Eve Decker, Meeting Type: Online Only

Equanimity in These Times

Part 1 of 4

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Meditation, Talk by James Baraz, Meeting Type: Online Only
Jan
30

Meditation, Talk by James Baraz, Meeting Type: Online Only

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Insight Berkeley Daylong, with Eve Decker.
Jan
26

Insight Berkeley Daylong, with Eve Decker.

Insight Berkeley Daylong

Join us for a day of mindful sitting and walking meditation at the Berkeley Buddhist Monastery. This hybrid in-person/online event will provide you with the opportunity to deepen your practice with like-minded friends in a sacred setting.

Whether you're a seasoned practitioner or new to meditation, this daylong retreat offers a space for quietly connecting to the stillness within. James and Eve will offer instructions, Dharma talks, and Dharma music. Offered on a dana basis. 

Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
Passcode: 029590

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Meditation, Talk by Adam Baraz, Meeting Type: In-Person and Online
Jan
23

Meditation, Talk by Adam Baraz, Meeting Type: In-Person and Online

Demystifying Awareness: The Somatic Experience of Non-Duality

Join us for a shared meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meditation, Talk by James Baraz, Meeting Type: Online Only
Jan
16

Meditation, Talk by James Baraz, Meeting Type: Online Only

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
Passcode: 029590

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Meditation, Talk by James Baraz, Meeting Type: In-Person and Online
Jan
9

Meditation, Talk by James Baraz, Meeting Type: In-Person and Online

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Meditation, Speaker Ramona Lisa Ortiz-Smith, Meeting Type: Online
Jan
2

Meditation, Speaker Ramona Lisa Ortiz-Smith, Meeting Type: Online

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person
Dec
26

Meditation, Talk by Eve Decker, Meeting Type: Online and In-Person

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
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Meditation, Talk by Eve Decker, Meeting Type: Online Only
Dec
19

Meditation, Talk by Eve Decker, Meeting Type: Online Only

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Meditation, Talk by James and Adam Baraz, Meeting Type: In-Person and Online
Dec
12

Meditation, Talk by James and Adam Baraz, Meeting Type: In-Person and Online

Befriending Eternity:
49 Days Alone in the Dark

In this upcoming talk, James is happy to introduce his son, Adam Baraz, who will share intimate reflections on the recent completion of his fifth darkness retreat,  a 49 day “Bardo Retreat” at the Sanctuary for Inner Peace in Tuscany, Italy. Adam will discuss the psychological / physical / emotional / spiritual journey of “being alone in the dark” for 7 weeks.  He will explain the practical aspects of preparation, meditation practice, challenges, and benefits of extended darkness retreat practice.

Attend live at the monastery or joing us on Zoom by clicking HERE.

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Meeting ID: 460 493 377
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Meditation, Talk by Eve Decker, Meeting Type:  Online Only
Dec
5

Meditation, Talk by Eve Decker, Meeting Type: Online Only

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Meditation, Talk by James Baraz, Meeting Type: Online
Nov
21

Meditation, Talk by James Baraz, Meeting Type: Online

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
Passcode: 029590

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Meditation, Talk by Eve Decker, Meeting Type: In-Person and Online
Nov
14

Meditation, Talk by Eve Decker, Meeting Type: In-Person and Online

Mindfulness of Emotions

Turning toward our emotions with acceptance and care, rather than aversion, is part of the path of insight. Our practice entails both inner and outer wise response; mindfulness of emotions is an important aspect of inner response.

To facilitate connection with folks attending in person, the Monastery is opening its doors for us to gather 6:45-7:15 in the back dining room. We will share quiet conviviality! Eve's partner Diane will bring vegetarian wraps and request a small donation to cover costs. Please join us!

If are not able to attend in person, please join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Meditation, Talk by James Baraz, Meeting Type: Online
Nov
7

Meditation, Talk by James Baraz, Meeting Type: Online

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Meditation, Talk by James Baraz, Meeting Type: Online Only
Oct
31

Meditation, Talk by James Baraz, Meeting Type: Online Only

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Meditation, Talk by Eve Decker, Meeting Type: In-Person and Online
Oct
24

Meditation, Talk by Eve Decker, Meeting Type: In-Person and Online

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Meditation, Talk by James Baraz, Meeting Type: Online
Oct
17

Meditation, Talk by James Baraz, Meeting Type: Online

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Meditation, Talk by James Baraz and Eve Decker, Meeting Type: In-Person and Online
Oct
10

Meditation, Talk by James Baraz and Eve Decker, Meeting Type: In-Person and Online

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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Insight Berkeley Daylong Meeting Type: In-Person and Online
Oct
6

Insight Berkeley Daylong Meeting Type: In-Person and Online

Join us for a day of mindful sitting and walking meditation at the Berkeley Buddhist Monastery. This in-person event will provide you with the opportunity to deepen your practice with like-minded friends in a sacred setting. Whether you're a seasoned practitioner or new to meditation, this daylong retreat offers a space for quietly connecting to the stillness within. James and Eve will offer instructions, Dharma talks and Dharma music.

https://www.eventbrite.com/e/insight-berkeley-daylong-hybrid-event-in-person-and-online-tickets-1010238720207

Dana

This day is offered in the spirit of dana. There is no formal charge for the dana. Support for the teachers and our community projects is very much appreciated. The practice of dana that has kept the Buddhist tradition alive for more than 2,600 years in Asia. There is no "right amount" since each person's circumstance is different. The principle is that dana should be a source of joy to the one giving. The teachers share the teachings in this spirit of generosity. There will be an opportunity to offer dana at the event. The teachers gratefully receive the support of participants.

Teachers

James Baraz is a founding teacher of Spirit Rock Meditation Center. James started the Community Dharma Leader program, the Kalyana Mitta Network, and the Spirit Rock Family Program (with his wife, Jane), for which he is a teacher-advisor. He’s led the popular Awakening Joy online course since 2003. James is co-author of Awakening Joy: Ten Steps to Happiness and Awakening Joy for Kids. James is also a guiding teacher of One Earth Sangha, a Virtual EcoDharma Center devoted to Buddhist responses to Climate Change.

Eve Decker teaches regular classes on a range of topics based in Buddhism and coaches people individually. She co-leads, with James Baraz, the Insight Meditation Community of Berkeley; she is a mentor for the Mindfulness Meditation Teacher Certification Program headed by Jack Kornfield and Tara Branch; and she teaches for the family program at Spirit Rock Meditation Center. Eve is also an accomplished musician. She was a founding member of the feminist trio Rebecca Riots, and since then has released five collections of "Dharma Music" (songs inspired by Buddhist teachings).

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Meditation, Talk by Eve Decker, Meeting Type - Online
Oct
3

Meditation, Talk by Eve Decker, Meeting Type - Online

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
Passcode: 029590

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Meditation, Talk by James Baraz, Meeting Type: Online
Sep
26

Meditation, Talk by James Baraz, Meeting Type: Online

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
Passcode: 029590

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Meditation, Talk by James Baraz and Sarah-Marie Hopf, Meeting Type: Online
Sep
19

Meditation, Talk by James Baraz and Sarah-Marie Hopf, Meeting Type: Online

We share a meditation, followed by a Dharma talk and discussion. Join us on Zoom by clicking HERE

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Meeting ID: 460 493 377
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