Insight Meditation
Community of Berkeley

Meditation practice,
teachings and community
with James Baraz & Eve Decker

Weekly Meditations

Thursday, 7:30 pm - 9:00 pm PST

We are pleased to announce that beginning October 10th, we will be meeting in-person at the Berkeley Buddhist Monastery on the 2nd and 4th Thursdays of each month. If you are unable to attend in-person, you can still join us online with Zoom. Please check event details for meeting location specifics.

To join an online event, click on the Zoom link. If you need help connecting in Zoom, please visit our ZOOM help page.

Upcoming Talks & Events

“Mindfulness is simply being aware of what is happening right now without wishing it were different; enjoying the present without holding on when it changes (which it will); being with the unpleasant without fearing it will always be this way (which it won’t).”

—James Baraz

Subscribe to our newsletter

Insight Meditation Community of Berkeley is committed to being warmly welcoming and accessible to all who wish to participate, including people of all cultural, ethnic, and religious backgrounds, racial identities, socio-economic class, sexual orientations, genders, ages, education and abilities.