Mindfulness of Emotions

Turning toward our emotions with acceptance and care, rather than aversion, is part of the path of insight. Our practice entails both inner and outer wise response; mindfulness of emotions is an important aspect of inner response.

To facilitate connection with folks attending in person, the Monastery is opening its doors for us to gather 6:45-7:15 in the back dining room. We will share quiet conviviality! Eve's partner Diane will bring vegetarian wraps and request a small donation to cover costs. Please join us!

If are not able to attend in person, please join us on Zoom by clicking HERE

If you have difficulty joining with the above link, join manually using this information:

Meeting ID: 460 493 377
Passcode: 029590

To join our meeting by phone, dial your local number
and have the passcode 029590 ready.

+16699009128,,460493377# US (San Jose)
+13462487799,,460493377# US (Houston)

Find your local number:
https://us02web.zoom.us/u/kdC65A1M74